Do you really know what's in your food??

Do you really know what's in your food??  Are you buying things that say they're healthy and natural when they're actually full of GMO'S??  Do you know what GMO'S are?  If not, here is an article by Naturopath Dr. Mercola. There is just so much going on in our world today and it really bothers me that there is so much junk in our health food!!  If you haven't heard any of this then I suggest youread Skinny Bitch or watch Food Inc.  I read Skinny Bitch a few years ago and that's what got me thinking and starting to change.  It can be hard to change over night but making little changes really isn't that hard.  Food Inc.  shows us what really is going on in on our farms thse days and it really scares me!  I don't want my kids to be eating foods loaded with chemicals that may cause infertility and cancer! 

Now... the point of this whole post was to share with you TrueFoodNow.org They have put together a list of NON - GMO foods!  You can either print it to keep with you, or download the app for your iPhone.  You would be surprised at how much of the food at your grocery store has GMO's!

I encourage you to check out the site and see where you can help keep our food safe!  Also check out the other links in this post to better educate yourself on what's in your food!!